Cooking Ingredients

The heart of any Afro-Caribbean kitchen is the cooking ingredients aisle, and ours has been stocked the same way since 1976 — with the brands home cooks reach for first. Whether you're building the base for jerk chicken, jollof rice, curry goat, pepper soup or stew peas, you'll find what you need here.

Our biggest range is seasonings and spices — over 200 products covering jerk rubs, curry powders, all-purpose seasonings, scotch bonnet pepper sauces and traditional ground spices, with Rajah, Dunn's River and Easispice leading the brand list. Pair these with our Caribbean sauces and marinades for full flavour, or use the dedicated chicken coating range, where Tex is the long-standing favourite for fried chicken night.

For home baking, our baking essentials selection covers self-raising flours, custard powders, cornmeal and the specialist ingredients you need for festival, dumplings, coco bread and dark Christmas fruit cake.

UK-wide delivery from £4.50, or collect free in-store from our Wolverhampton shop.