Cawoods Salted Cod Cutlets in the larger 350g pack is ideal for family meals or when you want plenty of saltfish to work with. These traditional bone-in cutlets deliver a deep, authentic flavour that boneless saltfish doesn't quite match — the bones release extra savouriness during cooking that gives the finished dish proper Caribbean character. Soak overnight in cold water before cooking, then flake into ackee and saltfish, fritters, or brown stew saltfish. Cawoods is one of the most-trusted saltfish names in UK Caribbean grocery, with a long reputation for quality.