East End Ground Nutmeg in a 100g pot is finely ground nutmeg — the warm, aromatic spice used in baking, drinks, and savoury dishes across cuisines. Sprinkle into rice pudding, custards, cornmeal porridge, eggnog, sorrel drinks, Caribbean curries, or Italian white sauces. The 100g pot is the everyday family size. Ground nutmeg loses its punch faster than whole nutmeg, but is more convenient for everyday cooking. East End is the South Asian food brand UK kitchens trust for everyday spices at sensible prices.