Grace Mackerel in Tomato Sauce is a quick, tasty meal in a tin. This 200g size is perfect for one serving — open it up, warm it through, and enjoy it with rice, hard dough bread, or crackers. Grace mackerel is a staple in Afro-Caribbean households, high in protein and omega-3, and ready to eat in minutes. Part of the trusted Grace range, available to buy online at Home From Home Foods with UK-wide delivery.