Herbal Choice Cold & Flu Tea in a box of 20 tea bags is a Caribbean herbal blend pitched at the winter market — a soothing cup particularly drunk when colds, sniffles, and sore throats appear. The 40g pack contains tea bags ready to brew; steep in freshly boiled water for 4 to 5 minutes. Caffeine-free. Best taken with a teaspoon of honey when the throat is rough. As with any herbal tea, this is a drink to enjoy as part of a varied routine, not a substitute for medical advice. Herbal Choice is a UK Caribbean tea brand offering everyday Caribbean herbal blends at sensible prices.