Island Sun Skinless and Boneless Saltfish is a quality salted cod product that is ready to soak and cook with no preparation fuss. With the skin and bones already removed, all you need to do is soak it overnight in cold water (or for an hour or two in changes of boiled water for a faster desalt), then flake into ackee and saltfish, fritters, or rundown. Particularly useful for weekday cooks or anyone new to saltfish who'd rather skip the deboning step. The 300g pack is the everyday family size. Island Sun is a Caribbean food brand familiar across UK Caribbean grocery shelves at sensible prices.