Baron Green Seasoning is the wet, herby paste at the foundation of Caribbean cooking — a fresh-tasting blend of chopped herbs, peppers, garlic, scallion, and onion preserved in oil and vinegar. The 397g jar is the family kitchen size, kept in the fridge to spoon into marinades for chicken, fish, and meat. Rub it onto poultry the night before roasting, stir into stew bases, or add to fried fish marinades — the green seasoning gives the dishes the signature Trinidadian and Eastern Caribbean herbaceous backbone. Baron's version is one of the most-used bottled green seasonings in UK Caribbean kitchens.