Sunrite Jamaican Bammy is a traditional Jamaican flatbread made from cassava — round, dense, and slightly chewy, with the distinctive starchy character of cassava root. Bammy is typically soaked in coconut milk before serving (which softens the dense texture and adds a sweet, coconut-tinged flavour), then fried or grilled until lightly browned and crisp around the edges. Served alongside fried fish, escovitch fish, or as part of a Caribbean breakfast plate. The 500g pack is the everyday family size. Sunrite is a Jamaican brand specialising in traditional cassava products.