Triple Lion Ground Nutmeg in a large 500g tub is an essential spice for Caribbean and international cooking — the warm, aromatic spice that turns up everywhere from cornmeal porridge to white sauces to Caribbean rice pudding. The 500g tub is the bulk-size pour, suiting regular bakers, big-cooking households, or food businesses. Sprinkle into porridge, rice pudding, eggnog, sorrel drink, white sauces, custards, or Caribbean curries. Triple Lion is a UK spice brand offering everyday spices at sensible bulk prices.